Stretch, Relax, Repower

YOGA/PILATES ARTICLES

thriveglobal.com Article:
How to Reignite Your Creativity When You Feel Unmotivated
Pausing to connect with the purpose behind what we do can help us rediscover meaning and inspiration.

sivanaspirit.com Article:
7 Ways to Create a Yoga Sanctuary in your Home
Here are some simple, inexpensive, mostly DIY ideas to create the perfect little yoga sanctuary in your home.

verywellfit.com Article:
Most Popular Types of Yoga Explained
While almost all yoga styles use the same physical postures, each has a particular emphasis. This cheat sheet highlights the differences so you can determine which type is most appealing to you.