Positively Good For Your Heart

PAID FITNESS

Body by Mariah 
Mariah is not your average Personal Trainer, she does online programs, in person training, and fitness challenges. Shes a complete bada$$ and empowers WOMEN to be the absolute best version of themselves.

Website: https://www.bodybymariah.com/ 
Instagram: @bodybymariah

Walton Method
Join the Jeremy Walton experience. Mindful performance training, including meditation, yoga, HIIT workouts, and weekly classes.

Website: https://www.waltonmethod.com/
Instagram: @waltonmethod

Ajahzi Gardner – ProjectSoul 
ProjectSoul includes at home or in gym workouts, journaling exercises and meal planning tools to help you reach your fitness goals!

$11/month

Website: https://theprojectsoul.com/

Couch to 5K App 

($2.99 app) web, iOS / Android App 
Become a runner with this 9-week program to train individuals to run a 5k or 30 minutes – virtual coach included 

Website: https://www.active.com/mobile/couch-to-5k-app

FitByKaty
Join the FBK family! This app includes a workout generator, which features workouts to do at home OR in the gym. They also host seasonal coached or uncoached fitness challenges to give you an extra push!

Website: https://www.fitbykaty.com/
Instagram: @fitbykaty
App: FitByKaty

SHRED415 On-Demand
Shred415 has taken their livestream HIIT workouts and put them together in an easy to use On-Demand service. They have classes for everyone ranging from 10 minutes to 60 minutes at all skill levels, and all can be done from home or in the gym. Now offering a FREE 7-day trial.

Website: https://shred415.vhx.tv/

Barre3
Bring the ballet studio into your home with unlimited classes in strength conditioning, cardio and mindfulness that aim to restore balance to your body.

Website: https://barre3.com/

Rumble TV
This killer boxing studio is hosting 45-minute full-body, cardio, and strength workouts on Zoom (no equipment needed). Check out their free Instagram live videos featuring cardio and bodyweight exercises every morning as well – @doyourumble.

Website: https://www.doyourumble.com/

P.volve
Draw on more than 200 videos streaming high-intensity, low-impact workouts to strengthen and tone the body in small spaces — and with limited-to-no equipment.
iOS

Website: https://www.pvolve.com/

No BS Active
Fitness for every body. No BS (which stands for body shaming) Active is the project of Whitney Way Thore, the star of My Fat and Fabulous Life. No BS Active offers five workouts per week, all focused on strength, stamina, and confidence.

Website: https://www.nobsactive.com/

The Sculpt Society by Megan Roup
This workout method can help you lengthen and strengthen your entire body, in under an hour by combining dance cardio and sculpting routines that are accessible to all skill levels.

Website: https://www.thesculptsociety.com/

Body Groove
In each 5-minute routine, you’ll do a couple of easy dance moves that work your whole body. Move at your own pace. Do what feels right for you.

Website: https://www.bodygroove.com/

Les Mills On-Demand
Workouts for all levels and goals. Hundreds of the world’s best at home HIIT workouts to stream, cast or download.

Website: https://hiit.lesmillsondemand.com

8fit App
Healthy habits made simple – your fitness and nutrition app. With 8fit, you’ll get workouts (Tabata, yoga, boxing and more), that meet you at your level AND nutrition – all in one app. Get custom meal plan and choose from varied workouts requiring only your body.
iOS/Android

Website: https://8fit.com/

Freeletics App
Train wherever, whenever, with the best digital AI coach. Enjoy full flexibility with personalized workouts you can do at home, outside or in the gym.
iOS/Android

Website: https://www.freeletics.com/en/

Fitbit Premium App
Turn your Fitbit stats into personalized insights and guidance. Plus, unlock curated workout plans, relaxation tools, your personal Wellness Report and more with the Fitbit Premium app.
iOS/Android

Website: https://www.fitbit.com/

SWEAT BY Kayla Itsines
Work out at home with the largest fitness community of women worldwide! Sweat with Kayla Itsines and other elite female personal trainers

Website: https://www.sweat.com/

obé fitness
Unlimited access to daily live and 4,000+ on-demand classes. Pilates, sculpt, barre, HIIT, dance, boxing, yoga, pre and postnatal workouts available.

Website: https://www.obefitness.com/

All Out Studio App
Hundreds of on-demand workout classes with certified trainers. New programs added every month to help you achieve your goals.

Website: https://www.alloutstudio.com/

Daily Burn
Thousands of different workout videos, including cardio, yoga, dance, Pilates and more, so you can mix it up every day right from your own home.

Website: https://dailyburn.com/landing#!home

Jetsweat
Boutique fitness, everywhere. Access to stream unlimited workout videos from leading boutique studios.

*Offering 50% off annual subscription with code 50ATHOME, or free 30-day trial, then $20/mo) web, iOS app

Website: https://www.jetsweatfitness.com/

FIT Radio
Motivational workout music, coaches that guide and inspire, and strength programs that provide a path to results.

*FREE 30-day trial, then $4.99/mo

Website: www.fitradio.com

Peloton – at home fitness
While better known for its spin classes, Peloton also offers thousands of strength, toning, yoga, stretching, cycling and cardio workouts on its app, as well as meditation exercises and outdoor running coaching, which don’t require any expensive equipment. 30-day free trial then $12.99/mo

Website: https://www.onepeloton.com/app

Beachbody on Demand
Streaming access to over 1100 workouts, accountability tools, trainer tips, meal plans and more.

Website: https://www.beachbodyondemand.com/

Class Pass – at home workouts
Access over 4000 free on-demand workouts with Class Pass membership, from yoga to strength training to HIIT and more, or book livestreaming classes and pay as you go – 100% of livestream purchases go to partners until June 1st.

Website: https://classpass.com/