Welcome to our March Highlights! Discover a compilation of inspiring favorites as you welcome the season of Spring.
Books: Must Reads
Scent of a Garden
by Namrata Patel
A perfumer in Paris is forced to return to her California roots in an exhilarating novel about family, self-discovery, and taking risks by the author of The Candid Life of Meena Dave.
Books: Inspiring People You Need to Know
Meet Me Tonight in Atlantic City
by Jane Wong
An incandescent, exquisitely written memoir about family, food, girlhood, resistance, and growing up in a Chinese American restaurant on the Jersey shore.
Books: Books That Will Positively Move You
Disruptive Thinking: A Daring Strategy to Change How We Live, Lead, and Love
by T.D. Jakes
Think differently and find the courage to challenge the status quo with this mindset-shifting guide to meaningful change.
Documentary
The Greatest Night in Pop (2024)
On a January night in 1985, music’s biggest stars gather to record “We Are the World.” The team goes behind the scenes of the event to see how all of the artists came together to make history.
Movies: Fiction… But Positively Fabulous
Players (2024)
New York sportswriter Mack devises successful hookup techniques with friend Adam and their crew, but when she unexpectedly falls head over heels for one of her targets, they all must learn what it takes to go from simply scoring to playing for keeps.
Movies: Based on Positively True Stories
Big George Foreman (2023)
From Olympic Gold medalist to World Heavyweight champion, boxer George Foreman leads a remarkable life. He finds his faith, retires and becomes a preacher. When financial hardship hits his family and church, George steps back in the ring and regains the championship at age 45, becoming the oldest heavyweight champion in boxing history.
TV: Shows to Lift Your Spirits
One Day
One Day is a British romantic drama television series based on the 2009 novel of the same name by David Nicholls as well as the 2011 film adaptation. It follows the 20-year relationship of Emma Morley and Dexter Mayhew, who meet at a graduation ball after graduating from the University of Edinburgh, and stars Ambika Mod and Leo Woodall in the lead roles.
TV: Shows that Go Head to Head
Jury Duty
Chronicling the inner workings of an American jury trial through the eyes of juror Ronald Gladden, who doesn’t realize that everyone, except him, is an actor.
Podcasts to Keep You Positive
Welcome to the Low Tox Life podcast – the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week.
Nutrition: Healthy Breakfast Gets The Day Going!
This breakfast casserole recipe is perfect for feeding a crowd. Filled with potatoes and veggies, it’s hearty, delicious, and easy to make ahead!
Nutrition: Mid-Day Power Ups!
This vibrant spring soup is everything good about spring! Bright green and fresh, it features green peas, spinach, chives and mint.
Nutrition: Dinners that Deliver!
Celebrate the season with asparagus pasta! Lemony roasted asparagus pairs with fresh basil and Parmesan for an irresistible dinner recipe.
Guaranteed Wellness: Positively Good for Your Heart
How to Build a Spring Workout Routine
Channel the energy of the season to build a dynamic and sustainable workout.
Guaranteed Wellness: Stretch, Relax, & Re-Power
Practices for the Season of Blossoming: Yoga and Ayurveda for Springtime
Spring is just around the corner! Can you feel it? After the long winter (especially here in the Northeast), it sometimes feels like a mad dash to the finish line when the first hints of spring stirs in the atmosphere. Yoga and Ayurveda teach us to be fully present and engaged as we shift seasons and open to new perspectives. How we move, how we breathe, and what we eat can help us embrace this transitional time of year.
Guaranteed Wellness: Positively Omm
Spring Meditation: Come Alive This Season
Spring has arrived! With the return of the sun, new blooms begin to sprout up all around. The emergence of spring may find you yawning and stretching after a nice, long winter hibernation. Your days may seem brighter, your mood lighter, and a new sense of inspiration may begin to stir within you.
Guaranteed Wellness: Get a Good Night’s Sleep
Allergies and Sleep
Sleeping with allergies can be tough, but it is possible. Here are seven tips to cope with allergies and get better sleep.
