Mid-day Power-ups!

Cowboy Caviar

This Cowboy Caviar recipe is a great one to have in your back pocket. Enjoy it as a salad for a healthy lunch, or serve it as a dip with lots of tortilla chips!

Jalapeño Poppers

These baked jalapeño poppers are the ultimate game-day snack! They’re crispy on top, creamy in the middle, and packed with delicious savory flavor.

Caprese Skewers 

These Caprese skewers are such a fun snack! Topped with a tangy balsamic glaze, they’re light, flavorful, and fresh. 

Everything Seasoning Stuffed Celery 

While these will be popular with just about everyone, they’re also low carb, keto-friendly, gluten-free, and vegetarian. Who say’s celery can’t be good?

Broccoli Cheesy Bread 

Lots and lots of cheddar cheese finally makes broccoli kid-friendly – plus you’ll love them too!

Chicken Avocado Roll-Ups 

These chicken avocado salad pinwheels double as a nutritious snack and adorable party appetizer. 

Greek Sushi 

Get your chopsticks ready as we turn our favorite comfort food into our favorite bite sized lunch!

Perfect Paleo Granola 

This paleo granola will give you a carb fix without the grains or the guilt!

Pistachio Oat Squares 

6-ingredient Pistachio Oat Squares are a lightly sweet healthy snack, breakfast, or dessert! Easy to make, vegan, and gluten free. 

Sweet & Spicy Popcorn 

Easy 6-ingredient homemade Sweet & Spicy Popcorn is a great holiday gift! Vegan, gluten-free & healthier than classic kettle corn, but just as good. 

Baked Cucumber Chips with Salt & Vinegar 

Easy to make baked salt and vinegar baked cucumber chips are a healthier low-carb snack. And, they are low in calories which makes them almost guilt-free! 

Baked Apple Chips 

Baked apple chips are a healthy snack made with your favorite apple variety. Cinnamon enhances the flavor while cutting the apples into thin slices, and baking at a low oven temperature for a few hours ensures super crispy chips. 

Crispy Snack Edamame 

You know those addictive foods that, once you start eating, you can’t get yourself to quit? Well we dare you to quit eating these crispy bites once you’ve started!

Easy Apple Peanut Butter Energy Bites 

These Apple Peanut Butter Energy Bites, are a perfect after school snack for the kids or mid day pick me up on a busy workday. These Energy Bites are loaded with peanut butter and nutrients for one delicious bite! 

Stuffed Cucumber Bites 

These stuffed cucumber bites are an easy cold appetizer or snack.  They make a tasty addition to a picnic or packed lunch too. 

Crispy Cheese Baked Broccoli Bites 

Serve this ultra crispy broccoli recipe as a healthy side dish or even appetizer with a little ranch dip. Either way, kids and adults both love it! 

Egg Salad Lettuce Wraps 

These Light Egg Salad Lettuce Wraps are the perfect quick lunch or snack 

Chocolate Peanut Butter Energy Bites 

Nothing says mid-day power-up like a chocolate peanut butter energy ball! Make a bunch and freeze them for to enjoy all week.

Pickle Roll Ups 

Who doesn’t love pickles? YUM! Add your favorite deli meat and you’ve got a fun easy snack for the 3pm slump.

Hummus and Avocado Toast 

Millennials aren’t all bad! Look how they’ve turned a simple avocado into a wonderful snack or brunch favorite.

Cheesy Veggie Quinoa Bites 

Healthy? Check!
Quick? Check!
Delicious? Check!!!
These bites are perfect for a snack, or even as a side at dinner time!

Sweet and Salty Rice Cakes 

This is a perfect snack for when you’re busy. Not to mention it tastes amazing. Adding fresh strawberries and using a caramel rice cake make this even sweeter! 

Crispy Broccoli Cheese Tots 

Two of our favorite things, with a little vegetable mixed in? YUM! These have all the best qualities of tater tots, without all the guilt! These are so good, we can’t stop making the!

Buffalo Chicken Celery Sticks 

Spice up your week with this fan favorite! Prepare the chicken ahead of time and then stuff the celery when you’re ready!

Yogurt Bark with Berries 

Is your sweet tooth calling? Prep this bark on a Monday and have enough to snack all week long!  

Everything Bagel Egg & Tomato 

Here’s a snack everyone will love. Everything is better with Everything But The Bagel seasoning! 

Frozen Strawberry Bites

Spring has sprung! Freshen up snack time with these delicious bites. Try a caramel rice cake to make it even sweeter!

Chicken Avocado Salad Roll Ups

This fun easy roll up can be made anytime and saved for later. Great for using up leftovers and saving time!

Apple Slice Cookies

Craving a cookie? Try making one out of apple slices and adding your favorite toppings!

No Bake Energy Bites

In need of a mid-day sweet treat? These energy bites are great for getting you past the 3pm slump.

Keto Pizza Roll Ups

All the fun of pizza, without the guilt! Bring back your inner-child with this snack time fave!

Sweet Potato Everything Bagel Chips

Everything really is better with ‘everything but the bagel’ seasoning. Put a twist on your regular potato chips, with these homemade sweet potato chips.

Epic Vegetarian Tacos

Filled with refried beans, creamy avocado sauce and the snap of quick-pickled onions, these meatless tacos will please even the carnivores in your home!

Kale Coconut Fried Rice

Healthy kale, flavorful coconut and fried rice? This dish is perfect for dinner or the next day for breakfast!

Thai Red Curry

No need to be intimidated with the idea of making a curry. This one is simple, fragrant and simply wonderful.

Extra Vegetable Fried Rice

Healthy? Well, sure. I mean, “Extra vegetable” is in the name of this tasty dish!

Rice Paper Rolls with Mango and Mint

The perfect light lunch, these summer rolls are perfect on a hot summer day.

Southwestern Pasta Salad

Avocado! Black beans! Lime dressing! Yeah, it’s as good as it sounds.

Vegan Mexican Chopped Salad

Topped with avocado dressing, this gluten-free salad is a knockout.

Garden Veggie Quinoa Salad

Quick, easy and jam-packed with healthy veggies!

Vegetable Potato Fritters

Potato and lentil fritters are perfect with a sriracha mayonnaise.

Roasted Cauliflower Pizza

Pepperoni, sausage, bacon? I don’t think so. In this version of a tasty pizza, cauliflower, red onion and cheese are the stars!

Shaved Carrot and Radish Salad

Lettuce? Who needs the lettuce? Carrots, radishes, orange juice and lemon juice make this salad tart, sweet and the PERFECT mid-day meal.

Roasted Salmon with Green Beans and Tomatoes

Green beans, tomatoes, Greek yogurt and delicate salmon make this a wonderful, protein-packed, light dish that will please just about anyone.

Mediterranean Cod

Light, delicious and packed with the flavors of the Mediterranean, this fish sits on a bed of spinach and marinara. Best of all, it’s perfect with and flaky fish, from cod to tilapia.

Grilled Chicken Sliders

Yeah, it’s time we fire up that grill! Just because we can’t be in groups doesn’t mean we can’t be on the back deck grilling out!

Sheet Pan Chickpea Chicken

Got yourself a sheet pan or cookie sheet? Then you’re got yourself a vessel for a wide range of dishes. Here’s a great one.

Loaded Hummus Havarti Veggie Sandwich

The weather’s going to start getting warmer, and this summer sandwich is the perfect way to kick it off!

Smoky Chicken-Salad-Stuffed Avocados

The perfect avocado stuffed with smoky chicken? Yes, please!

Roasted Cauliflower Farro and Pomegranate and Pistachio Bowl

Sure, it’s a long name. But it’s also going to go a long way towards filling you up and keeping you on a healthy path!

Greek Orzo Salad in a Jar

Simple, portable and easy to make ahead of time, this is a light, refreshing salad that is perfect on the go!

Chicken, Broccoli and Quinoa Salad

Here’s a delicious and nutritious (and pretty filling) dish from Stephanie Rios, Marketing Assistant from Chicago.

Chicken & Broccoli
Stir Fry

A classic—made a little better for you.

Vegetarian Ruben Sandwich

Yep. Vegetarian.

Black Bean & Tofu Burrito

Add some guac & salsa and you’ve got yourself a hit!

Supergreen Mushroom & Orzo Soup

Make sure you save some shroom for a bowl of this!