{"id":4335,"date":"2025-03-04T19:54:22","date_gmt":"2025-03-04T19:54:22","guid":{"rendered":"https:\/\/positivity.rate.com\/?p=4335"},"modified":"2025-03-04T19:55:41","modified_gmt":"2025-03-04T19:55:41","slug":"february-favorites-2","status":"publish","type":"post","link":"https:\/\/positivity.rate.com\/?p=4335","title":{"rendered":"February Favorites"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"445\" data-attachment-id=\"4336\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4336#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/51N8viCwkxL._SY445_SX342_.jpg?fit=292%2C445&amp;ssl=1\" data-orig-size=\"292,445\" data-comments-opened=\"0\" data-image-title=\"51N8viCwkxL._SY445_SX342_\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/51N8viCwkxL._SY445_SX342_.jpg?fit=292%2C445&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/51N8viCwkxL._SY445_SX342_.jpg?resize=292%2C445&#038;ssl=1\" alt=\"\" class=\"wp-image-4336 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/51N8viCwkxL._SY445_SX342_.jpg?w=292&amp;ssl=1 292w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/51N8viCwkxL._SY445_SX342_.jpg?resize=197%2C300&amp;ssl=1 197w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Books: Must Reads<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-46c3cb61-1382-4338-bde6-10976ac79a5a\"><strong>&#8220;The Lost Bookshop&#8221; by Evie Woods (2023):<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This heartwarming novel follows the journey of a young woman who inherits a charming bookstore, leading to unexpected adventures and personal growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" id=\"block-9cb250d1-41d5-45a2-8892-8ef4ca6a401f\"><strong>Books: Inspiring <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-404d94f2-29c7-4d22-9020-3e539a4210a6\"><strong>&#8220;Dream Count&#8221; by Chimamanda Ngozi Adichie (2025):<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This novel explores the lives of four women dealing with societal pressures, offering a rich and insightful narrative. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"298\" height=\"450\" data-attachment-id=\"4337\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4337#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/9780593802724.jpg?fit=298%2C450&amp;ssl=1\" data-orig-size=\"298,450\" data-comments-opened=\"0\" data-image-title=\"9780593802724\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/9780593802724.jpg?fit=298%2C450&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/9780593802724.jpg?resize=298%2C450&#038;ssl=1\" alt=\"\" class=\"wp-image-4337 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/9780593802724.jpg?w=298&amp;ssl=1 298w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/9780593802724.jpg?resize=199%2C300&amp;ssl=1 199w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-dcde1208-0d2c-4442-b041-c9d8c87bd051\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" id=\"block-d7a39a26-5d86-4780-9b9a-7960574f1418\"><strong>Must See Documentary<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-c3b9f6e0-6a7a-4393-801a-1b1169fc0666\"><strong>&#8220;The Book of Joy: Lasting Happiness in a Changing World&#8221; by Dalai Lama and Desmond Tutu (2021):<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This inspiring book captures a week-long conversation between two Nobel laureates, sharing their wisdom on finding joy amidst life&#8217;s challenges. Readers have found it both uplifting and thought-provoking, with messages that resonate deeply.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"993\" height=\"1500\" data-attachment-id=\"4338\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4338#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/81CjFfM9EfL._SL1500_.jpg?fit=993%2C1500&amp;ssl=1\" data-orig-size=\"993,1500\" data-comments-opened=\"0\" data-image-title=\"81CjFfM9EfL._SL1500_\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/81CjFfM9EfL._SL1500_.jpg?fit=678%2C1024&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/81CjFfM9EfL._SL1500_.jpg?fit=678%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-4338 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/81CjFfM9EfL._SL1500_.jpg?w=993&amp;ssl=1 993w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/81CjFfM9EfL._SL1500_.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/81CjFfM9EfL._SL1500_.jpg?resize=678%2C1024&amp;ssl=1 678w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/81CjFfM9EfL._SL1500_.jpg?resize=768%2C1160&amp;ssl=1 768w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-3be1968c-e7c9-43a6-9fe1-38029b011a9b\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"935\" height=\"1358\" data-attachment-id=\"4339\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4339#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-133845.png?fit=935%2C1358&amp;ssl=1\" data-orig-size=\"935,1358\" data-comments-opened=\"0\" data-image-title=\"Screenshot 2025-03-04 133845\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-133845.png?fit=705%2C1024&amp;ssl=1\" src=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-133845.png?fit=705%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-4339 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-133845.png?w=935&amp;ssl=1 935w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-133845.png?resize=207%2C300&amp;ssl=1 207w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-133845.png?resize=705%2C1024&amp;ssl=1 705w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-133845.png?resize=768%2C1115&amp;ssl=1 768w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" id=\"block-92c106db-51f9-4067-8b06-3f1080861def\"><strong>Movies: Must See Fiction<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-8f37df74-f0d7-4c42-a40e-6458e6846e3f\"><strong><strong>&#8220;The Electric State&#8221; (2025):<\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-4f6ee293-5853-4d44-b483-12277266e4ba\">An animated science fiction film that combines thrilling visuals with a heartfelt narrative, following a young woman&#8217;s journey in a retro-futuristic world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-4f6ee293-5853-4d44-b483-12277266e4ba\"><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-fc4f4ce8-c4c0-48d0-ae17-4ecc05c40c89\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"942\" height=\"1396\" data-attachment-id=\"4340\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4340#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-134024.png?fit=942%2C1396&amp;ssl=1\" data-orig-size=\"942,1396\" data-comments-opened=\"0\" data-image-title=\"Screenshot 2025-03-04 134024\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-134024.png?fit=691%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-134024.png?fit=691%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-4340 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-134024.png?w=942&amp;ssl=1 942w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-134024.png?resize=202%2C300&amp;ssl=1 202w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-134024.png?resize=691%2C1024&amp;ssl=1 691w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-134024.png?resize=768%2C1138&amp;ssl=1 768w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" id=\"block-f097ad38-3097-4fb4-aaf3-ed4c0d67faca\"><strong>TV: Shows to Lift Your Spirits<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-2198a2b4-6d82-45e3-97e3-d529338f8289\"><strong>&#8220;The Greatest Night in Pop Music&#8221; (2024):<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-9225b6fd-bd18-494f-884b-015aa9e8ea29\">A documentary that showcases a historic recording session bringing together legendary artists, highlighting the healing power of music.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-9225b6fd-bd18-494f-884b-015aa9e8ea29\"><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-e7b9163a-48af-4db7-ba43-9c3c7b354c91\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" id=\"block-262413db-8e0e-465c-afad-d1094656bd9c\"><strong>TV: Competition Favorites <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-5480ca6f-7872-4d1f-a56e-534e0acd8306\"><strong>&#8220;Love Is Blind&#8221; Season 8 (2025):<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-a7696341-5b5c-4486-867b-a94f62ba01ff\">In this unique dating experiment, singles meet and form connections without ever seeing each other, leading to engagements and marriages based solely on emotional bonds. The sincerity and depth of the relationships offer a refreshing and uplifting perspective on love. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"947\" height=\"1387\" data-attachment-id=\"4342\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4342#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/love-is-blind.png?fit=947%2C1387&amp;ssl=1\" data-orig-size=\"947,1387\" data-comments-opened=\"0\" data-image-title=\"love is blind\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/love-is-blind.png?fit=699%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/love-is-blind.png?fit=699%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-4342 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/love-is-blind.png?w=947&amp;ssl=1 947w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/love-is-blind.png?resize=205%2C300&amp;ssl=1 205w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/love-is-blind.png?resize=699%2C1024&amp;ssl=1 699w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/love-is-blind.png?resize=768%2C1125&amp;ssl=1 768w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-aa16545b-c16c-4ba1-b45e-a8918bef3143\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1645\" height=\"917\" data-attachment-id=\"4343\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4343#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/heart.png?fit=1645%2C917&amp;ssl=1\" data-orig-size=\"1645,917\" data-comments-opened=\"0\" data-image-title=\"heart\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/heart.png?fit=730%2C407&amp;ssl=1\" src=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/heart.png?fit=730%2C407&amp;ssl=1\" alt=\"\" class=\"wp-image-4343 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/heart.png?w=1645&amp;ssl=1 1645w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/heart.png?resize=300%2C167&amp;ssl=1 300w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/heart.png?resize=1024%2C571&amp;ssl=1 1024w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/heart.png?resize=768%2C428&amp;ssl=1 768w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/heart.png?resize=1536%2C856&amp;ssl=1 1536w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/heart.png?w=1460&amp;ssl=1 1460w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" id=\"block-6126a77e-c9a2-44ea-a8c8-758bee88bffe\"><strong>Nutrition Webinar of the Month: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-6126a77e-c9a2-44ea-a8c8-758bee88bffe\"><strong>Heart Health<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-0e377cf1-1a6a-4b7a-8dc3-2f9b87c0f239\"><strong><a href=\"file:\/\/\/C:\/Users\/alyssam\/Downloads\/MorganLewis_HeartHealth_Webinar_001%20(1).mp4\">WATCH HERE<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-c828e87c-749b-4b29-aee0-fa6b921874a5\"><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-5a269ec2-a0ff-4212-bd37-e8ca76e47ec6\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 47%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" id=\"block-4e2398fe-a9b0-4786-a953-2973dedf1dd1\"><strong>Rate Wellness: PILATES<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-81a3352a-8136-45ee-86d7-ee329b268d2d\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-2b85b8b6-2a77-490f-9cbb-733be9d9a959\">Push your limits in this intermediate Pilates flow that will challenge you physically and mentally. Let&#8217;s do it, on the <a href=\"https:\/\/z6u9c.app.link\/umyZtrKN5Cb\" target=\"_blank\" rel=\"noreferrer noopener\">RATE APP<\/a><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"326\" height=\"268\" data-attachment-id=\"4345\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4345#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/pilates-1.png?fit=326%2C268&amp;ssl=1\" data-orig-size=\"326,268\" data-comments-opened=\"0\" data-image-title=\"pilates\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/pilates-1.png?fit=326%2C268&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/pilates-1.png?resize=326%2C268&#038;ssl=1\" alt=\"\" class=\"wp-image-4345 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/pilates-1.png?w=326&amp;ssl=1 326w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/pilates-1.png?resize=300%2C247&amp;ssl=1 300w\" sizes=\"auto, (max-width: 326px) 100vw, 326px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-f3891f8f-4e51-4e2e-a91e-5afd6e81cf5a\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"233\" data-attachment-id=\"4346\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4346#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-135142.png?fit=288%2C233&amp;ssl=1\" data-orig-size=\"288,233\" data-comments-opened=\"0\" data-image-title=\"Screenshot 2025-03-04 135142\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-135142.png?fit=288%2C233&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-135142.png?resize=288%2C233&#038;ssl=1\" alt=\"\" class=\"wp-image-4346 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" id=\"block-d512396d-7f66-469b-aa9e-b495b83a7d68\"><strong>Rate Wellness: Meditation<\/strong><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-medium-font-size\" id=\"block-6be67061-b29f-4f64-aa8c-91fcb1efa0c2\"><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-3cf87400-0cd0-48f0-b3df-f0d5b5c96817\">During this powerful guided meditation, remind yourself what you&#8217;re thankful for. Join us and get started on the <a href=\"https:\/\/z6u9c.app.link\/umyZtrKN5Cb\" target=\"_blank\" rel=\"noreferrer noopener\">RATE APP<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-6d34194c-180b-4214-a87b-92dc30428dc3\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" id=\"block-659f46f8-9889-4cf0-8468-b5a70ab7e424\"><strong>Rate Wellness: Nutrition<\/strong><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-medium-font-size\"><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-84e3674d-8bc8-4e41-bd09-bd1de1a104be\">Stir up a new, healthy latte with our nutrition expert. See how you will get a much-needed energy boost after sipping this in the morning on the <a href=\"https:\/\/z6u9c.app.link\/umyZtrKN5Cb\" target=\"_blank\" rel=\"noreferrer noopener\">RATE APP<\/a><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"254\" data-attachment-id=\"4347\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4347#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-135323.png?fit=292%2C254&amp;ssl=1\" data-orig-size=\"292,254\" data-comments-opened=\"0\" data-image-title=\"Screenshot 2025-03-04 135323\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-135323.png?fit=292%2C254&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2025\/03\/Screenshot-2025-03-04-135323.png?resize=292%2C254&#038;ssl=1\" alt=\"\" class=\"wp-image-4347 size-full\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Books: Must Reads &#8220;The Lost Bookshop&#8221; by Evie Woods (2023): This heartwarming novel follows the&hellip;<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[52],"tags":[37,14,39,38,9],"class_list":["post-4335","post","type-post","status-publish","format-standard","hentry","category-monthly-favorites","tag-books","tag-fitness","tag-healthwellness","tag-movies","tag-nutrition","has-excerpt"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/posts\/4335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4335"}],"version-history":[{"count":0,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/posts\/4335\/revisions"}],"wp:attachment":[{"href":"https:\/\/positivity.rate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}