{"id":4213,"date":"2024-04-02T21:01:13","date_gmt":"2024-04-02T21:01:13","guid":{"rendered":"https:\/\/positivity.rate.com\/?p=4213"},"modified":"2024-08-28T15:46:56","modified_gmt":"2024-08-28T15:46:56","slug":"april-favorites-2","status":"publish","type":"post","link":"https:\/\/positivity.rate.com\/?p=4213","title":{"rendered":"April Favorites!"},"content":{"rendered":"\n<p id=\"block-37d72d46-d0f1-4953-895b-354095743094\">Welcome to our April Highlights! Discover a compilation of inspiring favorites as you welcome the season of Spring.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"308\" height=\"466\" data-attachment-id=\"4214\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4214#main\" data-orig-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/anita.jpg?fit=308%2C466&amp;ssl=1\" data-orig-size=\"308,466\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"anita\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/anita.jpg?fit=198%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/anita.jpg?fit=308%2C466&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/anita.jpg?resize=308%2C466&#038;ssl=1\" alt=\"\" class=\"wp-image-4214 size-full\" srcset=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/anita.jpg?w=308&amp;ssl=1 308w, https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/anita.jpg?resize=198%2C300&amp;ssl=1 198w\" sizes=\"auto, (max-width: 308px) 100vw, 308px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Books: Must Reads<\/strong><\/p>\n\n\n\n<p id=\"block-46c3cb61-1382-4338-bde6-10976ac79a5a\"><strong>Anita de Monte Laughs Last<br><\/strong><em>by Xochitl Gonzalez&nbsp;<\/em><\/p>\n\n\n\n<p id=\"block-4d76a1fa-a9e8-481f-a377-ee5580fc6bae\"><em>New York Times<\/em>&nbsp;bestselling author Xochitl Gonzalez delivers a mesmerizing novel about a first-generation Ivy League student who uncovers the genius work of a female artist decades after her suspicious death<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-dcde1208-0d2c-4442-b041-c9d8c87bd051\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p id=\"block-9cb250d1-41d5-45a2-8892-8ef4ca6a401f\"><strong>Books: Inspiring People You Need to Know<\/strong><\/p>\n\n\n\n<p id=\"block-404d94f2-29c7-4d22-9020-3e539a4210a6\"><strong>Making It So: A Memoir<\/strong><\/p>\n\n\n\n<p id=\"block-404d94f2-29c7-4d22-9020-3e539a4210a6\"><em>b<\/em>y<em> Patrick Stewart<\/em><\/p>\n\n\n\n<p id=\"block-0a11b723-7b16-4259-b030-5684cb668264\">From his acclaimed stage triumphs to his legendary onscreen work in the Star Trek and X-Men franchises, Sir Patrick Stewart has captivated audiences around the world and across multiple generations with his indelible command of stage and screen. Now, he presents his long-awaited memoir, Making It So, a revealing portrait of an artist whose astonishing life\u2014from his humble beginnings in Yorkshire, England, to the heights of Hollywood and worldwide acclaim\u2014proves a story as exuberant, definitive, and enduring as the author himself.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"295\" height=\"445\" data-attachment-id=\"4215\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4215#main\" data-orig-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/patrick-stewart.jpg?fit=295%2C445&amp;ssl=1\" data-orig-size=\"295,445\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"patrick-stewart\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/patrick-stewart.jpg?fit=199%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/patrick-stewart.jpg?fit=295%2C445&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/patrick-stewart.jpg?resize=295%2C445&#038;ssl=1\" alt=\"\" class=\"wp-image-4215 size-full\" srcset=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/patrick-stewart.jpg?w=295&amp;ssl=1 295w, https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/patrick-stewart.jpg?resize=199%2C300&amp;ssl=1 199w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-8dde6d2f-aade-4e94-9b34-98f263925e79\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"311\" height=\"466\" data-attachment-id=\"4216\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4216#main\" data-orig-file=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/lasso.jpg?fit=311%2C466&amp;ssl=1\" data-orig-size=\"311,466\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"lasso\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/lasso.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/lasso.jpg?fit=311%2C466&amp;ssl=1\" src=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/lasso.jpg?resize=311%2C466&#038;ssl=1\" alt=\"\" class=\"wp-image-4216 size-full\" srcset=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/lasso.jpg?w=311&amp;ssl=1 311w, https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/lasso.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 311px) 100vw, 311px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Books: Books That Will Positively Move You<\/strong><\/p>\n\n\n\n<p id=\"block-42b71a8c-f2b0-48b1-94f5-2790806ae27e\"><strong>Lead It Like Lasso<br><\/strong><em>by Marnie Stockman<\/em><\/p>\n\n\n\n<p id=\"block-656c908e-7b5d-4e9e-9f7b-c0042114c5bc\">When Ted Lasso was hired as the new gaffer (coach) for AFC Richmond, the team, the town, and the entire country made it no secret that they thought he was just a clueless \u201cwanker.\u201d But it was clear, even early on, that Ted knew a thing or two about being a good leader. It&#8217;s not about the wins and losses but about helping others become the best versions of themselves.<br><br>Much like&nbsp;<em>Ted Lasso<\/em>&nbsp;the show,&nbsp;<em>Lead It Like Lasso<\/em>&nbsp;takes an entirely different approach to leadership. The foreword alone will shock you. The lessons outlined are not just for business leaders. Rule #1 &#8211; Leadership is Life! These tools can be applied in the board room, the locker room and the living room.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-c531b915-9eb5-433a-9130-8dedf7d8a311\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p id=\"block-d7a39a26-5d86-4780-9b9a-7960574f1418\"><strong>Documentary<\/strong><\/p>\n\n\n\n<p id=\"block-c3b9f6e0-6a7a-4393-801a-1b1169fc0666\"><strong>Judy Blume Forever (2023)<\/strong><\/p>\n\n\n\n<p id=\"block-dff1463c-7b65-474b-b15c-9f06c156f23d\"><br>Trailblazing author Judy Blume&#8217;s radical honesty changed the way millions of adolescent readers understood themselves, their sexuality, and what it meant to grow up.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1728\" height=\"2560\" data-attachment-id=\"4217\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4217#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?fit=1728%2C2560&amp;ssl=1\" data-orig-size=\"1728,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"judy-bloom\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?fit=203%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?fit=691%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?fit=691%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-4217 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?w=1728&amp;ssl=1 1728w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?resize=203%2C300&amp;ssl=1 203w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?resize=691%2C1024&amp;ssl=1 691w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?resize=768%2C1138&amp;ssl=1 768w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?resize=1037%2C1536&amp;ssl=1 1037w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?resize=1382%2C2048&amp;ssl=1 1382w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/judy-bloom-scaled.jpg?w=1460&amp;ssl=1 1460w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-3be1968c-e7c9-43a6-9fe1-38029b011a9b\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1333\" data-attachment-id=\"4219\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4219#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/sweet-dreams.jpg?fit=1000%2C1333&amp;ssl=1\" data-orig-size=\"1000,1333\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sweet-dreams\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/sweet-dreams.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/sweet-dreams.jpg?fit=730%2C973&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/sweet-dreams.jpg?fit=730%2C973&amp;ssl=1\" alt=\"\" class=\"wp-image-4219 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/sweet-dreams.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/sweet-dreams.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/sweet-dreams.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p id=\"block-92c106db-51f9-4067-8b06-3f1080861def\"><strong>Movies: Fiction&#8230; But Positively Fabulous <\/strong><\/p>\n\n\n\n<p id=\"block-8f37df74-f0d7-4c42-a40e-6458e6846e3f\"><strong>Sweet Dreams (2024)<\/strong><\/p>\n\n\n\n<p id=\"block-4f6ee293-5853-4d44-b483-12277266e4ba\">Forced into rehab, a man reluctantly agrees to coach a misfit softball team of recovering addicts to win a cash prize and prove that everyone, despite their past, can hit a home run.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-7042d726-611d-41eb-a523-bfd72ef5f945\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p id=\"block-dd76eac7-b7dc-482a-b36f-a1abbac319ec\"><strong>Movies: <strong>Based on Positively True Stories<\/strong><\/strong><\/p>\n\n\n\n<p id=\"block-2975d89d-b5c5-45d7-a87e-75c04baf0c4e\"><strong>The Boys in the Boat (2023)<\/strong><\/p>\n\n\n\n<p id=\"block-a7ad3e31-0c90-425c-8e60-1e17930bc886\">During the height of the Great Depression, members of the rowing team at the University of Washington get thrust into the spotlight as they compete for gold at the 1936 Olympics in Berlin.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" data-attachment-id=\"4218\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4218#main\" data-orig-file=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/boat.jpg?fit=1000%2C1500&amp;ssl=1\" data-orig-size=\"1000,1500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"boat\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/boat.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/boat.jpg?fit=683%2C1024&amp;ssl=1\" src=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/boat.jpg?fit=683%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-4218 size-full\" srcset=\"https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/boat.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/boat.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/boat.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i2.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/boat.jpg?resize=768%2C1152&amp;ssl=1 768w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-fc4f4ce8-c4c0-48d0-ae17-4ecc05c40c89\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" data-attachment-id=\"4220\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4220#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?fit=1707%2C2560&amp;ssl=1\" data-orig-size=\"1707,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"buccaneers\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?fit=683%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?fit=683%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-4220 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/buccaneers-scaled.jpg?w=1460&amp;ssl=1 1460w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p id=\"block-f097ad38-3097-4fb4-aaf3-ed4c0d67faca\"><strong>TV: Shows to Lift Your Spirits<\/strong><\/p>\n\n\n\n<p id=\"block-2198a2b4-6d82-45e3-97e3-d529338f8289\"><strong>The Buccaneers<\/strong><\/p>\n\n\n\n<p id=\"block-9225b6fd-bd18-494f-884b-015aa9e8ea29\">Sent to secure husbands and titles, young American women explode into the tightly corseted London season of the 1870s, kicking off an Anglo-American culture clash.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-e7b9163a-48af-4db7-ba43-9c3c7b354c91\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p id=\"block-262413db-8e0e-465c-afad-d1094656bd9c\"><strong>TV: Shows that Go Head to Head<\/strong><\/p>\n\n\n\n<p id=\"block-5480ca6f-7872-4d1f-a56e-534e0acd8306\"><strong>Crime Scene Kitchen<\/strong><\/p>\n\n\n\n<p id=\"block-a7696341-5b5c-4486-867b-a94f62ba01ff\">Each episode of this cooking competition, hosted by Joel McHale, begins at the scene of the crime &#8212; a kitchen that was just used to make an amazing, mouthwatering dessert that has since disappeared. The chef teams of two are challenged to scour the kitchen for clues and ingredients to figure out what was baked. Next, each team must duplicate the recipe based on their guess for celebrity judges chef Curtis Stone and cake artist Yolanda Gampp. To take the $100,000 prize, the competing dessert makers will need to prove they have the technical know-how, imagination and problem-solving skills needed to decode and re-create incredible desserts and cakes from across the world.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-attachment-id=\"4221\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4221#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"crime-scene-kitchen\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?fit=730%2C973&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?fit=730%2C973&amp;ssl=1\" alt=\"\" class=\"wp-image-4221 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/crime-scene-kitchen-scaled.jpg?w=1460&amp;ssl=1 1460w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-5c919afa-faa3-4d66-a3f4-20fd1a46b9c0\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"313\" height=\"313\" data-attachment-id=\"4222\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4222#main\" data-orig-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Culture-First.webp\" data-orig-size=\"313,313\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Culture-First\" data-image-description=\"\" data-medium-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Culture-First-300x300.webp\" data-large-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Culture-First.webp\" src=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Culture-First.webp\" alt=\"\" class=\"wp-image-4222 size-full\" srcset=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Culture-First.webp 313w, https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Culture-First-300x300.webp 300w, https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Culture-First-150x150.webp 150w\" sizes=\"auto, (max-width: 313px) 100vw, 313px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Podcasts to Keep You Positive<\/strong><\/p>\n\n\n\n<p id=\"block-436bf1cc-b846-4b34-b48b-e4fc3349eefd\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/culture-first-with-damon-klotz\/id1482428549\" data-type=\"link\" data-id=\"https:\/\/podcasts.apple.com\/us\/podcast\/culture-first-with-damon-klotz\/id1482428549\"><strong>Culture First<\/strong><\/a><\/p>\n\n\n\n<p>How does work culture shape human behavior and experience? How do humans create cultures? From uncomfortable truths to heart-to-heart conversations, Culture First uncovers what it really takes to build a better world of work. We all aspire to rise above the day-to-day commotion and bring more humanity into our work lives. Our host Damon Klotz is dedicated to understanding how we find meaning in our work and how to better the experience humans have within organizations. Join him as he explores journeys of trials and triumphs with the people who put culture first &#8211; despite all the things that get in the way.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-2746f70a-1840-4870-aebf-420e645d6971\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p id=\"block-fb51bf21-b0c8-4a73-9660-8fbff5dfb65b\"><strong>Nutrition: Healthy Breakfast Gets The Day Going!<\/strong><\/p>\n\n\n\n<p id=\"block-a9d241f7-27ae-440b-8d88-40db426d9923\"><a href=\"https:\/\/farmflavor.com\/recipes\/greek-yogurt-sheet-pan-pancakes\/\" data-type=\"link\" data-id=\"https:\/\/farmflavor.com\/recipes\/greek-yogurt-sheet-pan-pancakes\/\">Greek Yogurt Sheet Pan Pancakes<\/a><\/p>\n\n\n\n<p id=\"block-bd6003ab-8253-4657-8b7e-85a2dcc50547\">Don\u2019t feel like standing over the stove flipping a big batch of pancakes? Let the oven do the work with our Greek Yogurt Sheet Pan Pancakes. After whipping up a homemade batter made with Greek yogurt for added protein, pour it onto a rimmed baking sheet, top with your favorite berries, then simply bake, slice and serve.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"730\" data-attachment-id=\"4223\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4223#main\" data-orig-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/greek-.jpeg?fit=1000%2C1000&amp;ssl=1\" data-orig-size=\"1000,1000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;\\u00a9Journal Communications Inc., Tara Rochford  FREELANCE \\nShared Rights \\n6550 Carothers Pwky. Ste. 420 \\nFranklin, TN 37067 \\n800-3&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"greek-\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/greek-.jpeg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/greek-.jpeg?fit=730%2C730&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/greek-.jpeg?resize=730%2C730&#038;ssl=1\" alt=\"\" class=\"wp-image-4223 size-full\" srcset=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/greek-.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/greek-.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/greek-.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/greek-.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/greek-.jpeg?resize=550%2C550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-aa16545b-c16c-4ba1-b45e-a8918bef3143\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"4232\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4232#main\" data-orig-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1.webp\" data-orig-size=\"1920,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"spring-rice-1\" data-image-description=\"\" data-medium-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1-300x300.webp\" data-large-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1-1024x1024.webp\" src=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1-1024x1024.webp\" alt=\"\" class=\"wp-image-4232 size-full\" srcset=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1-1024x1024.webp 1024w, https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1-300x300.webp 300w, https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1-150x150.webp 150w, https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1-768x768.webp 768w, https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1-1536x1536.webp 1536w, https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1-550x550.webp 550w, https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1.webp 1920w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/spring-rice-1.webp?w=1460&amp;ssl=1 1460w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p id=\"block-6126a77e-c9a2-44ea-a8c8-758bee88bffe\"><strong>Nutrition: Mid-Day Power Ups!<\/strong><\/p>\n\n\n\n<p id=\"block-0e377cf1-1a6a-4b7a-8dc3-2f9b87c0f239\"><a href=\"https:\/\/www.bonappetit.com\/recipe\/spring-y-rice-and-lentils-with-coconut-yogurt\" data-type=\"link\" data-id=\"https:\/\/www.bonappetit.com\/recipe\/spring-y-rice-and-lentils-with-coconut-yogurt\"><strong>Spring-y Rice and Lentils with Coconut Yogurt<\/strong><\/a><\/p>\n\n\n\n<p id=\"block-c828e87c-749b-4b29-aee0-fa6b921874a5\">Inspired by Middle Eastern mujadara, this rice and lentil pilaf gets a seasonal spin thanks to a tumble of spring-y green vegetables that steam right on top of the grains.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-5a269ec2-a0ff-4212-bd37-e8ca76e47ec6\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p id=\"block-4e2398fe-a9b0-4786-a953-2973dedf1dd1\"><strong>Nutrition: Dinners that Deliver!<\/strong><\/p>\n\n\n\n<p id=\"block-81a3352a-8136-45ee-86d7-ee329b268d2d\"><strong><a href=\"https:\/\/www.foodandwine.com\/recipes\/roasted-honey-dijon-salmon-spring-vegetables\" target=\"_blank\" rel=\"noreferrer noopener\">Roasted Honey-Dijon Salmon with Spring Vegetables<\/a><\/strong><\/p>\n\n\n\n<p id=\"block-2b85b8b6-2a77-490f-9cbb-733be9d9a959\">With this recipe, you have just enough time to prep each step as ingredients each take their turn in the oven.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"563\" data-attachment-id=\"4226\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4226#main\" data-orig-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/salmon-1.webp\" data-orig-size=\"750,563\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"salmon-1\" data-image-description=\"\" data-medium-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/salmon-1-300x225.webp\" data-large-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/salmon-1.webp\" src=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/salmon-1.webp\" alt=\"\" class=\"wp-image-4226 size-full\" srcset=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/salmon-1.webp 750w, https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/salmon-1-300x225.webp 300w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-f3891f8f-4e51-4e2e-a91e-5afd6e81cf5a\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"486\" data-attachment-id=\"4227\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4227#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Kickstart-_Your_Spring_Workout_blog_lg.jpg?fit=800%2C533&amp;ssl=1\" data-orig-size=\"800,533\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;baranq - stock.adobe.com&quot;,&quot;camera&quot;:&quot;ILCE-7RM3&quot;,&quot;caption&quot;:&quot;Man doing pushup exercise during home workout.&quot;,&quot;created_timestamp&quot;:&quot;1595424057&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;Man doing pushup exercise during home workout.&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Man doing pushup exercise during home workout.\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Kickstart-_Your_Spring_Workout_blog_lg.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Kickstart-_Your_Spring_Workout_blog_lg.jpg?fit=730%2C486&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Kickstart-_Your_Spring_Workout_blog_lg.jpg?resize=730%2C486&#038;ssl=1\" alt=\"\" class=\"wp-image-4227 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Kickstart-_Your_Spring_Workout_blog_lg.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Kickstart-_Your_Spring_Workout_blog_lg.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/Kickstart-_Your_Spring_Workout_blog_lg.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p id=\"block-d512396d-7f66-469b-aa9e-b495b83a7d68\"><strong>Guaranteed Wellness: Positively Good for Your Heart<\/strong><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-medium-font-size\" id=\"block-6be67061-b29f-4f64-aa8c-91fcb1efa0c2\"><a href=\"https:\/\/selecthealth.org\/blog\/2023\/03\/3-tips-on-how-to-kickstart-your-spring-with-fun-home-workouts\" data-type=\"link\" data-id=\"https:\/\/selecthealth.org\/blog\/2023\/03\/3-tips-on-how-to-kickstart-your-spring-with-fun-home-workouts\">3 Tips On How To Kickstart Your Spring With Fun Home Workouts<\/a><\/h1>\n\n\n\n<p id=\"block-3cf87400-0cd0-48f0-b3df-f0d5b5c96817\">What Better Way To Start Off The Spring Season Than With Fun Workouts You Can Do Right In Your Own Home?<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-6d34194c-180b-4214-a87b-92dc30428dc3\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p id=\"block-659f46f8-9889-4cf0-8468-b5a70ab7e424\"><strong>Guaranteed Wellness: Stretch, Relax, &amp; Re-Power<\/strong><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-medium-font-size\"><a href=\"https:\/\/www.youtube.com\/watch?v=rizccF8t1KQ\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=rizccF8t1KQ\">60 Min Full Body Yoga Flow To Celebrate The Spring Equinox<\/a><\/h1>\n\n\n\n<p id=\"block-84e3674d-8bc8-4e41-bd09-bd1de1a104be\">Welcome to this 60 min full body yoga flow to celebrate the spring equinox. This is an energising yoga practice suitable for all levels intended to help you celebrate spring and the new found energy that comes with this time of year.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" data-attachment-id=\"4228\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4228#main\" data-orig-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Charlie Follows&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"yoga\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?fit=730%2C411&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?fit=730%2C411&amp;ssl=1\" alt=\"\" class=\"wp-image-4228 size-full\" srcset=\"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/yoga.jpeg?w=1460&amp;ssl=1 1460w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-1b72f00d-a6f9-45b3-bc94-cb0e841b9478\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"421\" data-attachment-id=\"4229\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4229#main\" data-orig-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/meditate.jpeg?fit=850%2C490&amp;ssl=1\" data-orig-size=\"850,490\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"meditate\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/meditate.jpeg?fit=300%2C173&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/meditate.jpeg?fit=730%2C421&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/meditate.jpeg?resize=730%2C421&#038;ssl=1\" alt=\"\" class=\"wp-image-4229 size-full\" srcset=\"https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/meditate.jpeg?w=850&amp;ssl=1 850w, https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/meditate.jpeg?resize=300%2C173&amp;ssl=1 300w, https:\/\/i1.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/meditate.jpeg?resize=768%2C443&amp;ssl=1 768w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n\n\n\n<p id=\"block-8232ca45-02a3-46b2-8393-a76256d5feb5\"><strong>Guaranteed Wellness: Positively Omm<\/strong><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-medium-font-size\" id=\"block-2e84f90d-4da0-43b3-a55e-657ea1c66162\"><a href=\"https:\/\/mindfulnessexercises.com\/spring-meditation\/\" data-type=\"link\" data-id=\"https:\/\/mindfulnessexercises.com\/spring-meditation\/\">Spring Meditation: Bringing Mindfulness to the Season of New Life<\/a><\/h1>\n\n\n\n<p>In this comprehensive guide to mindfulness and meditations for spring, we will explore:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Three Core Energies of Spring<\/li>\n\n\n\n<li>Three Meditations for Spring<\/li>\n\n\n\n<li>Additional Ways to Honor Spring<\/li>\n\n\n\n<li>A Spring Meditation Script<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-2e06b7ca-a958-4a18-bfc4-a8481cc9d6ce\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p><strong>Guaranteed Wellness: Get a Good Night&#8217;s Sleep<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.sleepfoundation.org\/sleep-hygiene\" data-type=\"link\" data-id=\"https:\/\/www.sleepfoundation.org\/sleep-hygiene\"><strong>Mastering Sleep Hygiene: Your Path to Quality Sleep<\/strong><\/a><\/p>\n\n\n\n<p>Key Takeaways<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sleep hygiene refers to both your sleep environment and behavior.<\/li>\n\n\n\n<li>Poor sleep hygiene can negatively impact both sleep quantity and quality.<\/li>\n\n\n\n<li>Good sleep hygiene includes setting a strict sleep schedule, following a bedtime routine, forming healthy habits, and optimizing your bedroom for sleep.<\/li>\n\n\n\n<li>Sleep hygiene alone will not cure sleep problems, so talk to a doctor about concerns.<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"4230\" data-permalink=\"https:\/\/positivity.rate.com\/?attachment_id=4230#main\" data-orig-file=\"https:\/\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/sleep-hygiene-01.webp\" data-orig-size=\"1800,1200\" data-comments-opened=\"0\" 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Discover a compilation of inspiring favorites as you welcome the&hellip;<\/p>\n","protected":false},"author":12,"featured_media":4231,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"categories":[52],"tags":[],"class_list":["post-4213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monthly-favorites","has-excerpt"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/positivity.rate.com\/wp-content\/uploads\/2024\/04\/PP-April-Favorites-1.png?fit=1050%2C600&ssl=1","_links":{"self":[{"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/posts\/4213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4213"}],"version-history":[{"count":0,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/posts\/4213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=\/wp\/v2\/media\/4231"}],"wp:attachment":[{"href":"https:\/\/positivity.rate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/positivity.rate.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}